Research found certain aromatic herbs and spices found in the Mediterranean diet can help lower blood glucose levels and reduce the risk of chronic health conditions ...

Farmers have banded together to make the market for herbal supplements and remedies, part of Appalachia’s cultural heritage, more sustainable and more profitable.

Use these herbs and spices from nature’s bounty—mint, fennel, coriander, and cardamom—to stay cool in summer. They naturally refresh the body, support digestion, and help combat heat, making them ...

This refreshing Barley Salad with Herbs, Green Onions, and Lemon Vinaigrette is light, tangy, and perfect for meal prep or potlucks.

Discover which herbs can naturally help regulate blood sugar levels. Learn which herbs work like insulin and how to safely use them.

Herbs are a great way to turn ordinary meals into extraordinary meals without adding extra salt, sugar or fat. Researchers even believe that many culinary herbs have antioxidants that may help ...

Doctors in ancient Greece pioneered anesthesia with natural remedies like mandrake, opium and henbane to ease pain during surgeries.

Although there is some crossover with spices, the fragrant and flavorful plants you grow in your home garden are probably herbs writes Donna Frawley.