Dr Yaranov highlights the value of evidence-based habits and shares 10 common practices people assume help the heart but can actually backfire.

High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally.

Australian researchers have studied the effects of coffee and tea on bone health in the elderly for 10 years. They found that ...

Osteoporosis refers to the loss of bone density in the human skeleton. With around six million people affected in Germany, it ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

This invigorating Makhana Chaat recipe brings together crunchy fox nuts, fresh veggies, and light seasonings for a guilt-free ...

Healthy Porcellio laevis 'Milkback' isopods from MiceDirect are now available with fast order processing and shipping for ...

MiceDirect announces same-day shipping on new stocks of 0.25-inch red runner feeder roaches for micro geckos, small lizards, ...

Scientists from the Federal University of Bahia and elsewhere found that vitamin D deficiency is linked to severe COVID-19 ...

This favorite holiday beverage could actually weaken your bones, experts warn - Some mugs may contain more than twice the ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

Protein needs are consistent across adulthood. But older adults may need more protein to protect bone and muscle health and to boost longevity.