Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the body and is primarily stored in the bones and ...

For years, we've heard that calcium is essential for strong bones and healthy teeth. But new research suggests that getting enough calcium in your diet could do much more-it might actually help ...

Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, doing 30 minutes of cardio and lifting light ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

BOSTON - Dr. Mallika Marshall is answering your latest health questions. If you have a question, email her or message her on Facebook or X (formerly known as Twitter). Dean writes, "I have a high ...

DEAR DR. ROACH: I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, doing 30 minutes of cardio and lifting light ...