Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Artichokes are a healthy vegetable that provides many essential ...

Medically reviewed by Kayla Girgen, RD Blackberries are high in fiber, which supports digestion and lowers your risk of heart ...

From berries to eggs, here are some of the superfoods you should be incorporating into your daily diet for a variety of health benefits, according to experts.

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

Beets are a good source of antioxidants, but some fruits and vegetables, like prunes, blueberries, spinach, and kale, contain ...

DAVID, BEN. GOOD EVENING. TWO OF THE FOUR CHILDREN WHO HAVE DIED FROM THE FLU ARE FROM HERE IN THE CITY OF BOSTON. AND CITY HEALTH OFFICIALS SAY TWO OF THE TWO OF THEM WERE BOTH UNDER THE AGE OF TWO.

Seasonal flu activity is up across the United States, according to the Centers for Disease Control and Prevention data.The positivity rate for influenza was 24.7% as of the week ending Jan. 3, a ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And sometimes, inflammation ...