Because here’s your list of vegan foods high in protein. Ka’Chava Nutrition Shakes Ka’Chava has you covered on vegan protein! This nutritional shake is packed with omegas, super greens, adaptogens, ...

Whole Grain Bread: An Everyday High-Protein Option If you’re choosing the right kind, whole grain bread can offer up to 5 grams of protein per slice. Look for brands made with seeds, legumes, or ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they work and what foods they prioritize.

2. Turkey Roasted turkey contains 27.9 grams of protein per 100 grams. For a three-ounce serving, that’s 23.7 grams of protein. Just like chicken, go for skinless white meat to maximize ...

Feta, for example, contains 19.7 grams of protein per 100 grams — or around 5.5 grams of protein in a one-ounce serving (roughly a one-inch cube).

Aujla gave an example of how plant foods could be used to increase protein content in a fish-based meal. "It means that you pair that fish with some green lentils, cooked grains, a handful of ...

High-protein diets seem to be all the rage these days — and for good reason. According to the National Library of Medicine, there are a lot of benefits to eating a high-protein diet. Luckily ...

According to Instacart, data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in searches for “high fiber.” Getty Images/iStockphoto ...

Food Trends High-protein foods, alcohol-free drinks top list of health trends Online grocery delivery data shows increased interest in more nutritious food choices By Perri Ormont Blumberg Fox News ...

High-protein, low-carb foods are canned tuna, Greek yogurt, cheddar cheese, and pumpkin seeds. These foods have nutrients that support overall health.

Keeping within the poultry family, turkey breast is another excellent source of lean protein. A 3.5-ounce (100-gram) serving of cooked boneless, skinless turkey breast provides 30 grams of protein, ...