High-protein foods, alcohol-free drinks top list of health trends Online grocery delivery data shows increased interest in more nutritious food choices. By Perri Ormont Blumberg Fox News.

The recommended daily protein intake for men is about 0.8 grams per kilogram of body weight for general health. However, according to California State, “Athletes and active individuals require ...

High-protein foods, alcohol-free drinks top list of health trends By . Perri ... data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in ...

17 High Protein Foods That Pack More Protein Than an Egg. Go beyond your typical scramble with these high-protein foods. By Natalie Rizzo, MS, RD and Arielle Weg Updated: Jan 30, 2025.

Below are some examples of high protein foods that are suitable for people following a vegan diet. 15. Tofu. Tofu is a popular plant-based protein source. It contains around 10 g of protein per 100 g.

Below, you’ll find a definitive list of high-protein, low-calorie foods to add to your diet, as well as the benefits that eating more of these foods can bring, and ideas on how to cook with them.

High-protein foods are more filling, which may help prevent overeating, especially if they're low in calories. Soak up Summer With a Waterproof Phone Pouch, $10 Sandals, More IE 11 is not supported.

22 high-protein, low-carb foods, recommended by a dietitian. If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro—meaning that although they do have some, it’s usually ...

"Low-fat dairy products are also examples of high-protein foods that may be beneficial for weight loss," Russo said. She suggested opting for plain, low-fat, or fat-free milk, yogurt, and cheese.

Not all high protein foods are created equal. The 10 foods on this list are extremely high in this nutrient, comprising almost nothing but protein and water. Healthline ...