Bobby Witt Jr. and the Kansas City Royals are currently sweating it out during spring training at Surprise Stadium, Arizona.

“Open up your hips and squat like a baby,” says Igor, a mobility coach whose goal is to help you move pain free. If your yogi squat could use some work, give this short hip mobility routine a try.

R&B/Hip-Hop Airplay The week’s most popular songs, ranked by radio airplay audience impressions based on monitored airplay compiled by Luminate. Audience totals are derived, in part, using ...

Our NBA insiders analyze this week's Power Rankings and assess the health status of all 30 teams with one month remaining in ...

THE WEEK'S MOST POPULAR R&B/HIP-HOP ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.

LeVert is managing left knee inflammation, while Mann is dealing with a right quad contusion ... listed as questionable due to a left hip flexor strain. Haliburton was absent in Thursday ...

The end of the NBA regular season is a month away and one team (the East-leading Cleveland Cavaliers) has already clinched a playoff spot with several more on the brink. As is usually the case ...