Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...

After 2024 proved to be a pivotal year for hip-hop in many ways, an uptrend in sales numbers for the rap game is carrying over into 2025, with some of the genre's top acts at the helm. Drake’s Lawsuit ...

If, like me, you spend a lot of time sitting at your desk, you might suffer from tight hips, which can affect your posture, balance and even how well you squat or lunge. I love a fitness challenge, so ...

“Love & Hip Hop: Atlanta” continues with Season 13, Episode 12, airing Tuesday, September 23 (9/23/2025), at 8 p.m. ET on MTV. Cord-cutters can sign up for streaming services like Philo (7-day free ...

“Love & Hip Hop: Atlanta” airs Season 13 Episode 13 tonight, Tuesday, September 30 at 8 p.m. with a live broadcast on MTV. You can binge watch the hit season live with a free with a trial of Philo. On ...

From iconic rock at the Greek to hip-hop comedy in Inglewood and haunted thrills in Buena Park, there’s a mix of music, laughter, and scares on Tuesday’s lineup. Here are some highlights: Sparks at ...

On a humid September evening in Tokyo, Valarie Allman strutted into the discus circle for her first throw of the World Championships final. Discus in her right hand, the 30-year-old balletically spun ...

Assata Shakur’s death in Havana at 78 closes the book on a life that helped shape both Black revolutionary politics Hip-Hop. Assata Shakur died Thursday in Havana at age 78, closing the chapter on a ...

THE WEEK’S MOST POPULAR CURRENT R&B/HIP-HOP SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED BY ...

The Manila Police District (MPD) said Monday that a group of hip-hop gangsters who claimed to have been influenced by a certain rapper was possibly behind the violence that occurred during the ...

Kneecap member Liam Óg Ó hAnnaidh, centre, who performs under the name Mo Chara, walks outside Woolwich Crown Court, after a U.K. court threw out his prosecution for a terrorism offence, in London on ...