Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kristina Schmidt, ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

The writing committee says collaborative efforts and patient-level perspective can improve management of pain in this ...

Hip pain is a widespread issue for women, particularly as they reach middle age and beyond. Yet, it often goes unrecognized, dismissed as a natural consequence of aging or an unavoidable part of life.

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...