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Dear Dr. Roach: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) ...

DEAR DR. ROACH: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

But like any joint, there can be a wide variety of issues with the hip ― and it isn’t an ailment that just affects older ...

Dear Dr. Roach: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 20 kilometres one day!) ...

DEAR DR. ROACH: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and... Main Office 570-387-1234 ...

And, thanks to Tempur-Pedic’s “slow spring-back” foam fill, the All-Purpose pillow won’t compact and flatten out under ...