Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...
Love pickleball, but facing a knee or hip replacement? Odds are you'll return to the court in no time, a new study suggests.
Knee or hip replacement is a major surgery, and many people must lean hard on their spouses to care for them during weeks to ...
Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.
But like any joint, there can be a wide variety of issues with the hip ― and it isn’t an ailment that just affects older ...
Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?
Protect your joints and stay pain-free with these seven expert-recommended exercises. Improve mobility, reduce stiffness, and keep your body moving with ease.
A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.
Orthopedic Center announced Wednesday that its team has surpassed 2,000 robotic-assisted joint replacement procedures.
Success with joint replacement surgery at Lynn’s hospital has seen it earn top rankings nationally. Queen Elizabeth Hospital ...
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