CHICAGO (WLS) -- The most wonderful time of the year is also the height of cold and flu season. While there are many remedies, the best way to fight off a cold is before you get sick. Iris Patterson, ...

"Including antioxidant-rich foods like amla, haldi milk, and ghee-roasted dry fruits helps flush out toxins and strengthen ...

Health expert Elissa Goodman joins the podcast to share 7 holistic health hacks you need right now. From cutting sugar to ...

Discover how a holistic approach to weight loss can revolutionize your lifestyle. Learn essential strategies for long-term success and start your journey today!

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Health experts give tips on how to stay in tip-top shape while traveling—and what to do if the sniffles or sour stomach strikes. We asked wellness experts (doctors, Ayurvedic practitioners, ...

The wellness industry has seen massive growth over the last several years, largely due to rising awareness of the need for all-encompassing health solutions that go beyond traditional medicine. The ...

You don't have to give up your favorite beverages to maintain a white smile, but there are some techniques you can use.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Without measured improvement in food landscapes, the Army will continue to fund performance training while feeding a system that undermines it, the author of this op-ed argues. (Terrance Bell) The ...