Walking helps women develop stronger bones in their hips and spine, which protects them from osteoporosis, during postmenopausal years. Research indicates that regular walking leads to better balance, ...

Tips to Avoid Common Pet Hazards: Keep your furry friends safe this Thanksgiving with these 4 essential pet safety tips.

Dr. Maureen Allem explores how to navigate menopause, and the strategies and treatments available to them at this ...