Every effort from nutrition and vaccination to outdoor play, rest, emotional bonding, and reduced screen time, contributes to ...

Patanjali Wellness offers a holistic approach to health, integrating Ayurvedic medicines, yoga, pranayama, and diet to ...

Eating dinner before 8 PM significantly boosts health by aligning meals with your body's natural clock. This practice enhances metabolism, aids digestion, improves sleep quality, and supports weight ...

Pregnancy transforms you physically, emotionally, and mentally. Rest is necessary, but staying active with safe, mindful movement supports strength, flexibility, and overall health. This blog ...

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Learn the causes of chemo rage and coping strategies for managing mood changes during chemotherapy.

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