Nutrition and health are two interconnected areas of every person’s life. Nutrition in particular is critical to the health ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

Women's health is undergoing a transformative shift, with an increasing emphasis on holistic wellness ... approach to wellness that integrates nutrition, fitness, and sleep to support women's ...

Retirement is the perfect time to reevaluate your eating habits. As you get older, your body may require a different ...

For Katie Carter, founder of Katie Carter Health & Fitness, fitness is more than just physical strength—it's a pathway to ...

These apps, tips and products will help you take charge and feel confident going into the dreaded allergy season.

Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...

In an increasingly competitive telehealth weight loss market, thoughtful and transparent branding is critical.

The jury's still out on whether these medications can be used as a preventative measure.

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

"Particularly for zinc and iron nutrition, they outperformed cereal products like oat and wheat flours," Nguyen added. Zinc and iron deficiencies can have harmful health consequences, especially ...