They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Yash Vardhan Swami, one of India’s top fitness and health coaches with over 500k Instagram followers, has transformed over ...

Bollywood actress and mental health advocate Deepika Padukone joins Pariksha Pe Charcha 2025 to discuss exam stress ...

Fried rice syndrome is a type of food poisoning often caused by eating reheated rice, which can lead to vomiting and diarrhea.

PM Modi shared exam tips and nutrition advice, encouraging students to maintain a healthy lifestyle and prioritise their well ...

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

The understanding of health and wellbeing is evolving into a more holistic, personalised approach in 2025.Photo by Pixabay ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.