Many of the productivity recommendations that work for neurotypical people (people without ADHD) can feel like pulling teeth ...
You don’t need a gym to take care of your liver—simple exercises at home can make a big difference. Regular physical activity ...
Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...
The good news is that there is a solution for that - create a home gym. Now, before you dive into the math of getting the ...
Eli Durst’s images of activities that instruct and influence children—R.O.T.C., school plays, cheer practice—resist ...
Sara Lee, artistic director of the Irene Taylor Trust comforts Racquel Perry, a mother who lost her son to gun violence, after she performs a spoken word portion of a song commemorating her son. The ...
You know that disorienting moment when you’re browsing a retail store and spot a price tag that costs more than your monthly car payment? The Humane Society Thrift Store in Bend, Oregon is the reality ...
What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...
These are the 9 best kettlebells that fitness lovers can't get enough of. Shop expert-approved and editor-tested kettlebell ...
I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...
Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...
The upcoming family-friendly walk for the Parkinson’s Foundation also offers information and outreach about local resources ...