Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

The rowing machines were sold in multiple stores and online at Best Buy, Dick's Sporting Goods, Amazon and others from ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

Citing eight reported incidents, safety experts say the public should "immediately stop using" these machines from a ...

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Discover 6 luxury items that often collect dust in DINK homes and learn smarter ways dual-income couples can invest their ...

A gym manager who survived a cardiac arrest has forged an extraordinary bond with one of his members after saving his life ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

After suffering a stroke last summer, Cleophus Riles Jr. says staying active has become part of his recovery. But he says the ...