Emmanuel “Manny” Malou wants to use the clout afforded by his professional basketball career to show disadvantaged teenagers ...

Legendary MMA coach and kickboxing champion Duke Roufus, founder of Roufusport and mentor to UFC champions, passes away ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

There isn’t a “No” Committee listed in the Pierce County voter’s guide for this measure. At Orting High School, there are ...

“I said to Senne, just go,” recalls De Mil. Lammens advanced, initially taking up a position deep in Madrid’s penalty area in ...

VANCOUVER – Manon Fiorot has made some changes after falling short in her UFC title fight.

The non-profit Chuter's Boxing Gym has purchased a two-story building, providing a new, dedicated space for the program that ...

The sun was shining, the grounds were a gleaming green and there was a beautiful blue across the sky, enhanced by the Reading ...

The actor is familiar with Palm Beach County. He has worked out in Jupiter, made drinks at Rocco's Tacos, and his brother ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...