Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won’t even have to leave the house thanks to these genius garage gym ideas!

Romero is 19 and has been teaching gymnastics for four years. She said teaching this age group is challenging, but also fun. “You have all these different personalities, and you have the kids ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

On paper, losing four seniors from last year’s team would seem to set Litchfield Dragon’s gymnastics team back. Nevertheless, a strong core of young contributors has heightened head ...

From resistance bands to under-the-desk ellipticals, below is a list of all the fun-sized products to help you get fit from the comfort of your own home, no gym membership required. It has a 500 ...

Steve Spurrier beat Georgia 11 of 12 years at Florida. When the Gators donned leotards named in his honor Friday night vs. the GymDogs, they dominated and showed swagger in the process.

Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

Here's everything you need to know about Canqueteau-Landi ahead of their home opener against Boise State on Friday night. Canqueteau-Landi, 45, is a French gymnastics coach and former artistic ...

The trainers are fun and motivating ... It’s still an investment, but this treadmill would be the centerpiece of your home gym. It currently boasts over 32,000 reviews on Amazon, getting ...

In 2008, Kindler’s second season as OU’s women’s gymnastics coach, the Sooners made the move from McCasland Field ... 10 Missouri at 7:30 p.m. at Lloyd Noble Center. “Being at home with Sooner Nation ...