Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

sit-ups and planks that don’t require equipment at all — just a flat surface. Admittedly, this practice does work better in a single dorm — or, in the case of one of my friends, a double room where ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

Shout outs don’t get much better than that! What’s on offer? The gym boasts two boxing rings, a large group fitness area, a fully equipped weights training section, and dedicated cardio zones ...

A good hook can draw listeners in, but bad sound quality can drive them away. From mics to headphones, here’s the best podcast gear we’ve tested for recording professional-quality audio. I've ...

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

As capable as the BowFlex Treadmill 10 is, it’s a substantial piece of equipment best suited for a home gym or a dedicated workout space rather than a bedroom or office, with a weight of 323 ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.