An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, ...

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.

Decathlon Israel offers smart, functional, and accessible home fitness solutions—so you can maintain your workout routine ...

At $450, the Garmin Instinct 3 AMOLED is an investment. But the price tag isn’t completely out there, especially when you ...

Hong Kong Island, March 07, 2025 (GLOBE NEWSWIRE) -- Hong Kong Island, Hong Kong - Palace Studios, Hong Kong's pioneering tech-enabled fitness cen ...

These earbuds have hooks for a secure fit, transparency and noise canceling modes, and a charging case with great battery life. Unfortunately, the promised heart rate monitoring feature is unreliable.

A new version of the F63 treadmill is available from SOLE Fitness, offering gym enthusiasts an affordable solution for their ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

I spent £30 per Pilates class until I installed a foldable reformer bed in my living room. Here’s how I got on with it ...

Would you rather go 30 days without the internet or showers? This list of absurd, funny, and thought-provoking questions is ...

A fitness pro broke down the minimum range by age group and revealed what your push-up game says about your overall health.