Running, an aerobic form of physical activity, accounts for just one type of exercise that experts recommend all people have on their weekly schedule. The other three? Strength training, flexibility ...

Runner's World is the ultimate resource for runners of all levels, from beginners lacing up their first pair of running shoes to seasoned athletes chasing their next milestone. With decades of ...

Anthony Edwards scored 23 points and Donte DiVincenzo chipped in with 19 of his own as the Minnesota Timberwolves defeated the San Antonio Spurs 104-103. MINNEAPOLIS — Anthony Edwards banked in a ...