Modern science is increasingly questioning the usual ideas about how memory works. Previously, sleep and emotions were ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting ...

Working memory is implicated in mood regulation and may be disrupted in mood disorders, hormonal contraceptive use, and premenstrual symptoms ...