A fortnightly gel manicure may be causing more long-term damage than you first thought.

When the brain is asked to stretch beyond routine, that slight mental discomfort is often the sign that the brain is being trained, a neurologist says.

When you think of red, you might picture a fiery, bold shade that makes a statement from miles away. But did you know there’s a whole palette of reds out there, each with its own vibe, its own flair?

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

As prepared as parents and children can be for the first day of school, nerves can quietly creep in that go beyond simply ...

Office air' is causing dried skin, frizzy hair and frumpy clothes, beauty experts claim - and here, they offer tips and ...

ARCTIC CHILL PERSISTS: Bitter temperatures challenging record lows in south-central Pa.

Novak Djokovic and Carlos Alcaraz win two epic five-set semi-finals at the Australian Open to book their places in Sunday's showpiece.

I came into the new year extremely ambitious. I was going to get rid of my old habits, build healthy ones, and, just overall, ...

Olivea Herzberg is a Texas native who was born in Spring and spent part of her childhood in Naperville, Illinois. Her curiosity about people's lives and a competitive drive led her to pursue ...