Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...
Syracuse, N.Y. – The first days of classes this year across New York will test students’ ability to put away their high-tech habits in exchange for some old-school routines. But how will the state’s ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. His new book, “The Anxious ...
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