Eye movement desensitisation and reprocessing (EMDR) therapy helps the brain process negative thoughts and memories to reduce ...

Senior leaders, busy professionals and creative entrepreneurs need to manage an unprecedented range of competing demands across their personal and professional lives. The pressure can be relentless, ...

I draw from several evidence-based therapeutic models and techniques to fit the specific needs of each client (e.g., CBT, DBT, and ACT). Hi! 안녕하세요. Are you struggling with anxiety, depression, ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

It is more present than we think and is one of the consequences of the system we live in. Oniomania is a disorder that ...

Explore how AI is revolutionizing psychology education, diagnosis, and treatment, addressing mental health challenges and ...

But “cannabis is definitely something that someone can develop an addiction to,” said Das, an addiction psychiatrist at ...

Maple Tree Counselling, a counselling and psychotherapy practice located in Central Hong Kong, has entered its fourth year of ...

Although some outcomes showed small to medium effect sizes, these results must be interpreted cautiously given the presence of uncertainty factors, including considerable heterogeneity and moderate ...

For a lot of millennial women, dating men their age has felt like banging their head against a brick wall. And now they’re ...

Novo Nordisk has just released the topline findings from two eagerly anticipated phase 3 trials of its oral formulation of ...

Inner speech, or self-talk, is a natural cognitive process that helps humans plan, reflect, and regulate emotions. A recent study explored how this in ...