The military sleep method, as the name suggests, is meant to help military personnel prime their body for sleep, regardless ...

The Science Behind VR Exposure Therapy Virtual reality exposure therapy works by creating controlled environments where ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

Applications are invited for recruitment of various project based positions or jobs in LGBRIMH Tezpur Assam in 2025. Lokapriya Gopinath Bordo ...

People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...

Charlotte Housden, ieso’s UK managing director and Erica Larson, Group CEO at Mindler. Two players in the digital mental health space – Sweden's Mindler and ieso Digital Health UK – are joining forces ...

Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...