BLINKING into the darkness, I pulled my sleep mask off as my mobile beeped furiously with messages from my boss. It was ...

ADHD is a developmental disorder that can be difficult to diagnose or sometimes may be mistaken for other conditions like anxiety Here’s how to distinguish between the two ...

Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...

An estimated 80% of women have some type of menopause symptoms — and the more symptoms they experience, the greater the ...

Health anxiety, which is characterised by excessive worrying about illness, is a real condition that can — somewhat ...

You don't need to take a year off to find out who you are - mental health experts tell The i Paper how you join the path of ...

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Helius’ new subsidiary, Revelation Neuro, will target a non-implantable form of BCI. Helius Medical Technologies is muscling ...

"When a plus sign appeared, a quiet horror bloomed through my body. On its heels was shame for feeling anything but joy in response to the idea of another child." ...

Almost half of Australians will experience mental health problems in their lifetime. Recent floods, droughts, cyclones, bushfires and the COVID pande ...

Poor sleep may increase cognitive biases and emotional distress, making people more likely to accept conspiratorial ...

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