As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...

Former pro bodybuilder and nutritionist Neil Hill cut straight to the most uncomfortable topic of bodybuilding in his latest ...

Staying active even when your muscles feel sore may be the secret to faster recovery, better circulation, and stronger ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

Valentine’s gifts 2026 focus on warmth, sleep tech and home wellbeing as consumers balance experiences with practical comfort ...

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

Researchers in the College of Agriculture, Health and Natural Resources have developed a novel line of bovine embryonic stem ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

If you've ever ordered a steak rare or medium rare, you might have been put off by the red liquid which oozes out when you ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.