Miso soup, a traditional Japanese staple, is emerging as a weight-friendly food. Fermentation transforms soybeans into a ...

Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of digestion, but when it becomes excessive or painful, it may be your bodys way of ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

We all know citrus fruits are good for us, right? A glass of orange juice for breakfast, a lemon slice in your water – that’s ...

Both oats and dalia are healthy breakfast choices, but when it comes to gut health and weight management, one may have a ...

US stock futures leaned lower on Tuesday, slipping back from a rally fueled by optimism that Washington may soon end the ...

Burmese pythons possess a remarkable ability to swallow and digest prey significantly larger than their heads. This ...

Miso soup is taking over the wellness trend for more than one reason. An NHS doctor explained how the Japanese broth makes ...