Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other ...

Miso soup, a traditional Japanese staple, is emerging as a weight-friendly food. Fermentation transforms soybeans into a ...

Hunger exists on a spectrum. On the one end is food insecurity, where people are forced to adjust to fewer meals. As food becomes scarce, the body consumes its own reserves. The journey from hunger to ...

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

While studying in the Ghose Lab at UT Arlington, Whited identified a previously unknown cellular pathway that improves how ...