As the body grows older, it gives away subtle signals, tired joints, slower digestion, or weaker eyesight. But the brain, too ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

What you eat today shapes how sharp your mind stays tomorrow. From blueberries to walnuts to coffee, here are 11 ...

A new study from the University of California, Irvine has found that aging affects the shape of our brains in ways that can ...

Great leaders are easy to spot in daily work. Their meetings start on time, notes are clear, and next steps are simple.

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...

When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What began as a single child asking to read a ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

A Python visualizer is a tool that shows you how your code runs, step by step, using pictures and diagrams. It helps you see ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

In Pennsylvania, Black women are three times more likely to die from pregnancy-related complications than white women. But there are people working hard to lower the death rate. New Connecticut law ...

Apple's new live translation feature is a boon for travellers, but over-reliance on AI translation could make us rethink how, ...