The latest 2025-2030 federal guidelines and new clinical research reveal that high-quality red meat is essential for ...

Unlock the definitive guide on portion control, health risks, and expert-backed strategies to enjoy your favorite cuts without compromising your long-term wellness.

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...

Cutting back on ready-to-eat meals won't be easy, and whole milk may make a comeback. One thing that's certain: It'll be a ...

Low-density lipoprotein cholesterol (LDL) or bad cholesterol: Healthcare professional states that high amount of LDL can ...

Curious shoppers may wonder: Is Trader Joe's ground beef sourced from American cattle, and how usual is it for retailers to ...

As meat production shrinks in the UK, livestock farmers could be more profitable if they work on improving the environment ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...