W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...
For years, walking advice has often been distilled into one catchy benchmark: 10,000 steps a day. But science tells a more nuanced – and far more encouraging – story, as walking isn’t about hitting a ...
From LaGrange and Decatur to Watkinsville and Lexington, the Walk for Peace has seen its fair share of Georgia. But the viral peace initiative will soon be leaving the Peach State and starting their ...
A luxury lifestyle brand, a health and wellness retailer and a book shop are among the latest stores set to open at a shopping complex. Rituals, Holland & Barrett and The Works are all heading to ...
If there’s anyone qualified enough to deliver a thesis on how to wear loafers, it’s me. Every fashion editor and writer has that one item—be it vintage jeans or statement jewelry—they compulsively ...
The first time the lights cut out for more than a few minutes, an old house stops being charming and starts telling you the ...
The 2024 Summer Olympics have officially begun, kicking off with an Op ening C eremony on the River Seine. This year, each country's delegation sailed down the Seine in boats, beginning with the Greek ...
"I’m not sure what kind of sorcery this is, but these things have transformed my skin." —A reviewer after using these "Zero ...
It could be snow, it could be ice -- it could be both! You still have time to be prepared.
Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...