ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass. Add protein-rich foods to every meal and snack to ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

The two Asian giants are locked in an escalating row triggered by Japanese Prime Minister Sanae Takaichi commenting on security challenges linked to Taiwan.China is ramping up economic and political ...

The move could have resulted in American importers being taxed at a rate greater than the value of the actual pasta itself, and prices rising sharply for US consumers. But on Thursday, the Italian ...

New York's new mayor Zohran Mamdani has vowed to run the city "expansively and audaciously" after his historic inauguration. The Democratic Socialist became the Big Apple's first Muslim mayor after a ...