Melatonin is a hormone that regulates your circadian rhythm and helps with sleep. Taking melatonin supplements can make you feel sleepy and help you fall asleep faster. Melatonin may help reduce the ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. This voice experience is generated by AI. Learn more. This ...

During a recent workshop, a senior executive said to me, “None of us knows how people will learn in this new era.” Lynda Gratton is a professor of management practice at London Business School and the ...

Good manners never go out of style, but they do occasionally need to be refreshed. In workplaces everywhere, that refresher couldn’t come sooner. In the decade since the previous edition of “Emily ...

Nine to five is still alive. Sort of. A new survey of labour-force data by Amory Gethin of the World Bank and Emmanuel Saez of the University of California, Berkeley finds that the world’s employed ...

AI systems learn patterns from data rather than following explicit instructions. Neural networks process information through connected layers to detect complex patterns. Modern AI chatbots like ...

Remember when America Online CDs carpeted America and “You’ve got mail” felt like the future? The internet did transform work—but not the way 1998 thought. The surprises weren’t just CEOs in hoodies ...

Christian Yao does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Poor Americans will face new challenges to enroll, and states will have to build new bureaucracies. By Margot Sanger-Katz and Sarah Kliff The authors are covering how new requirements will reshape ...

In psychology, the good life is often conceptualized across three dimensions: the happy life, the meaningful life, and the psychologically rich life. A happy life brims with hedonic well-being, ...

Valacyclovir is a generic prescription oral tablet used to treat herpes simplex infections. Its mechanism of action is to make it harder for the herpes virus to multiply. The herpes virus spreads in ...