For years, walking advice has often been distilled into one catchy benchmark: 10,000 steps a day. But science tells a more nuanced – and far more encouraging – story, as walking isn’t about hitting a ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

Last Saturday, a former London Underground train that’s been converted to run on the national rail network began carrying ...

That sparkling swimming pool or gleaming open floor plan might look perfect on paper. Yet let's be real, what seemed like the ...

How California governor candidates say they will tackle environmental issues ...

The shift to A2L refrigerants may seem daunting, but with proper tools, training, and safety know-how, contractors can handle ...

Looking to update your living space? Sometimes, the simplest additions can make the biggest difference. We’ve sifted ...

Industrials and utilities lead the 2026 market as software faces pressure and AI capex-geddon risks drive sector rotation.

When it comes to buying a build-to-order (BTO) flat, everyone’s first—and sometimes only—priority is location, and rightfully ...

Mamdani, who has endorsed Lander, is in the throes of an effort to persuade Gov. Kathy Hochul to enact his proposal for a new ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...