Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

Share on Pinterest Ultra-processed meats and foods are linked to a higher risk of developing type 2 diabetes. Image Credit: Juan Moyano/Stocksy Research shows that ultra-processed foods can affect ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

Stop munching on biscuits and chips to satisfy your work cravings and try these seven nutritionist-approved snack swaps that ...

The recent India-US trade deal has lowered tariffs on various Indian agricultural exports into the US while maintaining ...

The food pyramid is back, but it’s looking a little different these days. If you’ve seen the latest 2025-2030 Dietary ...

From berries to eggs, here are some of the superfoods you should be incorporating into your daily diet for a variety of health benefits, ...

Research shows that ultra-processed foods can affect type 2 diabetes risk. A recent study found that eating the equivalent of 2 slices of ham a day can increase the risk of type 2 diabetes by 15%.

The new Dietary Guidelines for Americans have a prominent place for "healthy" fat. The guidelines still suggest limiting saturated fat. Nutrition experts say it's smart to prioritize fat sources like ...

In Eat Better, Sleep Better (Simon Element), co-written with Saveur magazine editor Kat Craddock, St-Onge details her ...