Drinking coffee can either boost your mood or increase anxiety. While caffeine enhances dopamine and reduces stress, too much ...

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

Parental burnout is rising under financial and emotional pressures. Learn how support, wellness, and mindfulness can help ...

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in ...

Ronaghi got an alert on his phone about a wildfire threatening his neighborhood. The text warned of a possible evacuation. An ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

The concept of print on demand popped up in the late 1990s. It was all about efficiency—helping publishers and manufacturers avoid overproduction. Instead of printing in bulk, businesses could create ...

The Tennessee Legislature finally has acceded to the request of Gov. Bill Lee and passed a universal education savings ...

AI has already improved dental care, but a $500B Tramp AI investment plan promises even better advancements. Here are five ...