Essential oils are key in DIY bath bombs for their aromatherapy benefits. Lavender oil, which reduces anxiety and improves ...

KOCHI: As the board exams approach, students often find themselves grappling with mounting stress. While we may have plans ...

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

The punch of the mantis shrimp has been studied in detail. As it moves through the water at high speed, it produces what is known as a cavitation bubble. As water is pushed aside at high speed, its ...

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

Parental burnout is rising under financial and emotional pressures. Learn how support, wellness, and mindfulness can help ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in reducing depressive symptoms following loss.

Ronaghi got an alert on his phone about a wildfire threatening his neighborhood. The text warned of a possible evacuation. An ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

The concept of print on demand popped up in the late 1990s. It was all about efficiency—helping publishers and manufacturers avoid overproduction. Instead of printing in bulk, businesses could create ...