Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

The connection between obesity and thyroid cancer underscores the importance of maintaining a healthy weight. With scientific ...

No matter how long ago the damage happened, it’s never too late to reframe the story and consider forgiveness.

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

Prostate health is a significant concern for many men, particularly as they age. Problems such as frequent urination, ...

Ronaghi got an alert on his phone about a wildfire threatening his neighborhood. The text warned of a possible evacuation. An ...

There is no escape from mental pain. It's necessary to learn techniques that soften the body's physiologic response to threats.

The National Institute for Animal Agriculture is known for bringing people together to have the tough conversations around ...

When it comes to heart disease, women are more at risk than men. The CDC says more than 60 million women in the U.S. are living with some form of heart disease.

The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...

If you’re in doubt or experiencing poor germination, test a few of the seeds (10 is a good number) by wrapping them in a ...