Isabelita Castilho is a Job Search Strategist, C-Suite Advisor & a thought leader in Executive Career Transition at Executive Power FZE. As I reflect on the year and the many executives I’ve supported ...

The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Melissa Puls The Fast ...

Have you ever found yourself stuck in a pattern, circling the same solutions without finding your way forward? Here’s how to break free from our self-imposed limitations. The path to growth, ...

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit. By Jancee Dunn Meg Josephson, a psychotherapist in San Francisco, once had a client who said she left ...

Most diets are set up to fail. They demand drastic changes, impose rigid rules, and often take the joy out of eating—making them nearly impossible to sustain. But it does not have to be this way.

Leaving is always an emotional act, not only at the moment of separation but often long before. The thought of leaving—whether it’s a job or an intimate relationship—comes from an underlying feeling: ...