How Do I Start a Capsule Wardrobe? If you don't know where to start, Lane suggests creating a mood board to help guide your shopping choices. She recommends starting with basics like plain tees, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Anbereen Hasan grew up swimming and dabbled in Pilates as an adult, but she ...

Feeling strong and capable after 50 is about much more than just looking fit – it's about building resilience that keeps you active and independent for years to come. Building muscle after 50 requires ...

You don’t need a partner or investors to build something that lasts. You need vision, systems and the guts to go all in on yourself. Here’s how I built alone — and why I still would, even now.

Many startups begin in unconventional places—garages, coffee shops, coworking spaces. Mine started in my home office, in the slivers of time I could find outside of my full-time job. Early mornings, ...