Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Exercise regularly with resistance and endurance to protect muscles during weight loss. To help maintain muscles, eat 1.2 to 1.6 grams (g) of protein per kilogram (kg) of body weight each day. Weight ...

When I first encountered the idea of “aura points” — TikTok lexicon that took off in the late spring of 2024, meaning it’s basically an archival trend now — I’ll admit it. I went for the bait. Bless ...

Dr. Tara Narula, ABC News' chief medical correspondent, shares why weight loss plateaus can happen and how you can push through them. Trump administration launches investigation into FEMA workers who ...

Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much protein is too much? If so, you're not alone. There's a lot of hype on social media these days about ...

When we hear about sudden weight gain, the first things that come to our mind are overeating, hormonal imbalances, or less exercise. But a Harvard medical specialist says that one frequently ...

Navratri 2025: Check out this fasting plan and how it can help you lose weight. Navratri 2025: The nine-day festival of Navratri is set to begin tomorrow, September 22, as per the Hindu calendar.

You can take Wegovy (semaglutide) in carry-on luggage when flying, but you’ll need to declare it at security for screening. Some countries limit the amount of medication you can bring within their ...

With winter fast approaching and energy prices continuing to rise, many Philadelphia families are bracing for steep utility bills. A local program from PECO is offering some relief. Chase Hamilton, a ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

How does HMRC calculate the amount of tax on savings interest from a joint savings account? We are a married couple, one of us receives an NHS defined contribution pension of £42,800 per annum and ...

It’s the weight loss trend that’s taken over Hollywood, social media and now the NHS. From Oprah to Elon Musk, and influencers racking up millions of views on TikTok, weight loss injections are ...