Exercise regularly with resistance and endurance to protect muscles during weight loss. To help maintain muscles, eat 1.2 to 1.6 grams (g) of protein per kilogram (kg) of body weight each day. Weight ...

Forbes contributors publish independent expert analyses and insights. Randy Bean is a noted Senior Advisor, Author, Speaker, Founder, & CEO. How does a venerable American brand known for creating the ...

The Nano Banana AI trend has emerged as one of the most viral creative experiments of 2025, giving users the ability to design miniature 3D figurines in seconds. Powered by Google’s Gemini 2.5 Flash ...

You can take Wegovy (semaglutide) in carry-on luggage when flying, but you’ll need to declare it at security for screening. Some countries limit the amount of medication you can bring within their ...

Ever since ChatGPT introduced an incognito mode, I have used it as much as possible. This stops the AI model from training on my data, saving our chats and keeping memories of me. However, with the ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

UFC. Canelo Alvarez finally defeats the UFC, but Dana White is the target of criticism BOXING. Canelo vs Crawford Prize Money: How much will the boxers earn for their upcoming fight? Terence Crawford ...

Jyoti Madhusoodanan is a science writer in Portland, Oregon. Rafaella Rogatto De Faria was nearing the end of her PhD when her adviser proposed a fresh project. The idea was to analyse genetic, ...

AI tools like ChatGPT enable quick generation of written content for multiple uses. AI-generated art can be sold as NFTs or used in products like T-shirts. Building websites with AI can create income ...

Use the sales tax calculator to figure out how much sales tax you’ll potentially owe on a purchase. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

Kathy Bates is defending her weight loss journey after admitting she used Ozempic as a secondary tool to shed 100 pounds. “People say, ’Well, it was the Ozempic.’ F*** you, it was the Ozempic!” Bates, ...

What do I have to do to lose weight? With 64 per cent of adults in England being overweight or obese, it’s a question most of us will have considered. However, for anyone who has tried to shift the ...