When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...

Click and hold blank space on your iPhone's homescreen. When the apps start to jiggle, tap Edit in the upper left-hand corner ...

Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative ...

I never consented to the smartphone’s dominance in my life. Sometime in the past decade, I began to feel less like a person ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Washington Post reporters analyzed data from over 800 TikTok users to learn how the app turns people into power users, some ...

Realizing your phone has been hacked can be extremely stressful, but stay calm. These days, how to tell if your phone is hacked can be a crucial piece of knowledge. Most people are highly reliant on ...

James Kimmel, Jr., is a lecturer of psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The ...