Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Sweating is completely normal, but for some of us, it can feel anything but. If you’re constantly checking your underarms, avoiding light colours, or finding yourself overheating even when it’s not ...

Sweat control isn't easy — and once you start, it can be really hard to stop. Whether it's triggered by heat or simply nerves, it's both completely natural and extremely annoying. However, hiding ...

Why does anxiety make you sweat? Anxiety sweating is closely linked to the body's sympathetic nervous system, which is responsible for your "fight or flight" response. When you perceive a threat — ...

Why does anxiety make you sweat? Anxiety sweating is closely linked to the body’s sympathetic nervous system, which is responsible for your “fight or flight” response. When you perceive a threat — ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...