Falling asleep fast can take some practice. Several relaxation methods may help individuals to get to sleep faster, within 10 seconds to 5 minutes. It is typical to take around 10 to 20 minutes to ...

The US Department of Homeland Security has proposed changes to the F-1 visa system, replacing the current “duration of status” with a fixed four-year visa period. This shift may disrupt international ...

The Department of Homeland Security (DHS) in the US has proposed new regulations that may significantly alter the rules governing F-1 student visas. These changes, if implemented, would replace the ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked on ...

Eating a nutritious diet and exercising regularly may increase your life expectancy. Other factors, like overeating and drinking more than a moderate level of alcohol or smoking, may increase your ...

Add articles to your saved list and come back to them any time. This story is part of the September 21 edition of Sunday Life.See all 13 stories. What happens when we die? It’s one of humanity’s most ...

Your immune system defends your body against illness and disease. This complex system comprises the skin cells, blood, bone marrow, tissues, and organs that — when working the way they should — ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

A trucker in Utah was arrested after officers responding to a multi-vehicle pileup involving his tractor-trailer noticed “two sets of eyes” apparently belonging to his trapped young half-sisters ...