You can pause them without losing your streak. Image: D. Griffin Jones/Cult of Mac The Apple Watch doesn’t just count your steps — its three Activity rings track different levels of energy you burn ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition ...

Create a professional email identity by setting up your custom email domain. This guide walks you through every step to get your personalized email address up and running. Creating your own email ...

At least 180,000 hospitalizations have been recorded, CDC data shows. Flu activity remains elevated throughout the United States, with children being hit especially hard, according to newly released ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...