Schools are imposing new nutrition guidelines and reinstating the Presidential Fitness Test as they adjust to the “Make ...

The thought of saving money may feel overwhelming, especially if you have nothing saved and struggle to afford necessities like rent and groceries.

Ripping out battle-tested infrastructure and starting from scratch – as some emerging protocols propose – is the slowest path ...

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

The Juniata Valley YMCA pool in Burnham looked less like a swimming facility and more like a testing ground for young engineers as Mifflin County High School held its annual Underwater Robotics ...

Opening Bid Unfiltered is available on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. Artificial ...

Event features a segment where Northwood students debut original garments created from scratch or reimagined from existing ...

Yilka Thompson is a long way from where she started out in life. Yilka (pronounced Jilka, with the “Y” a soft “J” sound) ...

Few cuisines bring the same sense of warmth, comfort, and celebration to the table as Italian food. There is something ...

MINNEAPOLIS — A south Minneapolis mother cried as she watched her daughter get ready for high school graduation.

By situating the cafes in hubs frequented by professionals and businesspeople, the project integrates people with disabilities into the professional world, directly showcasing their capabilities to ...

A boba tea and retail shop will soon debut in the Grand Center Arts District. BoCo Boba (500 N. Grand) is scheduled to open in March at the corner of Olive Street and Grand Boulevard. The store will ...