Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

Whether you're looking to break a sweat, find your Zen, or keep the little ones entertained, there’s something for everyone.

The dance studio hosted an open house, featuring a variety of activities including free workshops, social dancing, and crafts ...

Pune: Kothrud on Sunday morning buzzed with excitement as the second edition of Happy Streets brought vibrant music, ...

The Pirates are excited to partner again with PNC in support of local small business in the Pittsburgh region.

Bengaluru: Get ready for the final edition of Happy Streets, brought to you by The Times of India, at Ramamurthy Nagar Sunday ...

The team is student-led and fully funded by their own fundraising efforts, including donations from families and community members. The dancers also hosted a youth clinic and Zumba class fundraiser at ...

“Our community unites students from 18 to 80, from all walks of life, backgrounds and experience levels,” co-founder Elyse ...

Every Tuesday at 6.45pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance ...

February is American Heart Month, the perfect time to empower yourself with the knowledge to improve your cardiovascular ...